Vegetarian living goes beyond food — it’s part of everyday life. Join nutrition and wellness experts at the Expo as they share the latest trends in plant-forward living and healthy lifestyles.

Once you’ve stocked up on quality plant-based products, it’s time to get cooking. At Veg Kitchen, chefs and nutrition experts will share easy ways to create flavorful vegetarian dishes, while the representatives from the Institute of Dining Professionals demonstrates how locally sourced ingredients can support more sustainable, low-carbon living.

The Hong Kong Vegetarian Charity Cooking Competition is back. Bringing together well-known vegetarian chefs, the competition celebrates creativity in plant-based cooking while encouraging local restaurants to explore healthier vegetarian options. Proceeds, after costs, will be donated to local charities, supporting meaningful causes within the community.

Connect with wellness experts, including certified yoga instructors, hospital dietitians, Chinese medicine practitioners and fitness coaches, who will assess your health and nutrition needs and share practical advice on diet and everyday wellbeing.

Making a debut at the HKCEC, the “Ensonkan Sleep Force Presents: Hong Kong Sleepathon”, brought to you by Vitality Living Asia, turns sleeping into a fun challenge. No running, no jumping — just relax, unwind, and enjoy a good rest for a chance to become one of Hong Kong’s best sleepers. Limited slots available — don’t miss out!

The Five Senses Retreat will make its debut at Vitality Living Asia, offering a calming space inspired by nature, comfort and mindfulness. Visitors can unwind through relaxing workshops, soothing performances, hands-on activities, a curated marketplace of wellness products, and an immersive experience area designed to help you slow down and recharge.

Vegetarian Food Asia × Vitality Living Asia

23-25.1.2026